Foot Size Guide

UK ↔ EU ↔ US, in one place.

Convert any shoe size between the three systems instantly. Pick a system, choose your size, and read the rest straight across.

UK
EU
US
FOOT

Showing men's sizing. Change any box and the others update.

Full conversion chart

The complete reference table. Foot length is the heel-to-toe measurement most brands build a size around — the most reliable number to shop by.

UKEUUSFoot (cm)Foot (in)

How to measure your feet

Numbers on a box vary by brand, but your foot length doesn't. Measure once and you can shop in any system with confidence.

1

Stand on paper

Put a sheet of paper on a hard floor against a wall. Stand with your heel touching the wall, full weight on the foot.

2

Mark the longest toe

Mark the paper at the tip of your longest toe — which isn't always the big toe.

3

Measure heel to toe

Measure the distance from the wall edge to your mark in centimetres. That's your foot length.

4

Use the larger foot

Measure both feet and go by the bigger one. Measure in the evening, when feet are at their largest.

A note on accuracy: these conversions are widely used industry standards, but sizing is not governed by a single global rule. Brands build shoes on different lasts, so a size that fits in one make can run half a size out in another. Treat this guide as your starting point, then check the brand's own chart and, where you can, the foot-length (cm) figure on the box.

Signs your shoes don’t fit — and why it matters

In over 30 years of clinical practice, a striking number of the everyday foot problems I saw came back to one thing: shoes that didn’t fit. The good news is your feet usually warn you long before there’s any lasting harm — if you know what to look for.

Too short

Bruised or blackened toenails, sore toe-tips, and toes that start to claw or curl under. A thumb’s width of room beyond the longest toe is about right.

Too narrow

Corns and hard skin on the sides of the foot or between the toes, a pinched feeling across the ball, and sometimes numbness or tingling from pressure on the nerves.

Too loose

Heel slipping at every step, blisters from rubbing, and toes gripping to keep the shoe on. Going a size up to gain width usually causes this — look for a wider fitting instead.

Why bother getting it right? Because poorly fitting footwear is one of the most common contributors to corns, calluses, aggravated bunions, ingrown toenails and forefoot nerve pain — and nearly all of it is avoidable with the correct length and width.

Please take extra care if you have diabetes, poor circulation or reduced feeling in your feet: ill-fitting shoes carry a higher risk and you may not feel the warning signs. Get fitted professionally and speak to your GP, podiatrist or footcare team.

Guides & articles

Get the most from the converter with our plain-English guides to measuring, sizing systems and fit.

About the author

Martin Hale — retired UK podiatrist

This guide is written by Martin Hale, a retired UK podiatrist with over 30 years in clinical practice, where footwear and fit were part of the daily work. He is no longer HCPC-registered, and this site offers general guidance to help you choose better-fitting shoes — it is not a substitute for a personal assessment by a registered clinician, especially if you have an existing foot or health condition.